Suggested Servings of Fruit, Part 2
I just finished eating a bowl of cherries. I can't remember the last time I bought cherries.
Today's anomaly was 100% because of this:
I've written before about being influenced by children's programming into eating more fruit. Apparently it isn't just kids shows that work on me. Musician and vegan Macka B's "Medical Monday" and "Wha Me Eat Wednesday" videos are currently working as a regular reminder for me that there's a whole world of healthy food out there.
Like so many people, we discovered Macka B when his video about cucumbers (cucumba!) went viral. If you somehow missed it, treat yourself to it and several others below, then treat yourself to some fruit and/or veggies. Also, you can follow Macka B on Faceboook.